Do not forget your lemon juice and water first thing in the morning!!!
We all keep hearing about the enormous benefits of alkaline foods for our bodies, right?
It would surprise you to know that lemon juice outside the body is acidic but drinking this juice first thing in the morning actually raises the pH of the body.
- Promotes healthy cell functional structure
- Creates a less conducive environment for bacteria and virus to thrive in your body
- Helps detoxifies the liver
- Improves peristalsis
- Improves enzymes function
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My favorite, especially when mixed with ginger, oh my goodness the taste alone (like kpokeke) 😅😅