Nunum (OCCIMUM GRATISSIMUM) In Ghana, mint leaves are highly prevalent. Interestingly, the name is known as "Nunum" in Ghana. The scientific name is Ocimum Gratissimum. The Latin word mentha is where the…
Dieting and Weight Loss The subject of dieting and weight loss has over the years grabbed the interest of many. The weight loss industry drops more than 70 billion dollars on supplements,…
MENTAL HEALTH Mental health is defined as the cognitive, behavioral, and emotional well-being of an individual. How people feel, behave and think, handle stress and relate with others and the choices they…
SORGHUM LEAVES (WAAKYE LEAVES) Sorghum leaves, also known as waakye leaves, are a type of grass common in Africa and used in cooking in certain countries, especially Ghana, for cooking several dishes.…
HAIR, NAILS, AND SKIN CARE Recently, the topic of hair, skin, and nails care is being discussed and researched, especially now that we appreciate and get more comfortable in our natural hair,…