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Plantain clusters on tree in the jungle.

Plantain

USES AND ITS HEALTH BENEFITS Plantain is a member of the banana family Musaceae, but they are much larger than their cousins. They are also firmer and less sweet than bananas. You…

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Nature’s Viagra Juice

Pumpkin Seeds Pumpkin seeds are a great source of protein, fiber, and healthy fats. They are also high in iron, magnesium, zinc, and vitamin K. Watermelon Watermelon is a fruit that is…

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